Share what you eat in a day. Anjum reviews it personally and sends back a personalised nutrition report tailored to your body, your Indian food, and your goals — delivered to your email within 48 hours.
1 lakh+ Indians reviewed by Anjum · 15 years of clinical practice
This is not an AI-generated plan. Anjum personally reads your intake, notes gaps, and writes down exactly what to change — in the context of Indian food, your budget, and your day-to-day schedule.
Protein, fibre, micronutrient, and glycaemic pattern analysis on your typical day — written out in plain language.
The highest-impact changes for your specific situation — ranked in the order she wants you to tackle them.
One sample day of meals that work for your goals — built entirely around Indian food, not cottage-cheese-and-kale fantasies.
A short list — usually 0 to 3 things. Honest, evidence-based, Indian brands where possible.
Which 3–5 markers are worth testing for your pattern of symptoms. No unnecessary panels.
Anjum flags anything concerning in your intake so you know what to investigate with your GP next.
One-time, secure Razorpay checkout.
You'll get a private 72-hour link. Takes 10–15 minutes to complete.
Personally. Not delegated. Not AI. Usually within 48 hours.
Personalised nutrition report delivered to your email within 48 hours.
No 2000-word disclaimers. No generic "eat clean and move more" nonsense. Anjum writes reports the way she would speak to you in person — specific, actionable, and built around the food you already have in your kitchen.
"Your protein intake is 38g/day. You need ~62g. Add two eggs at breakfast and 30g chana dal at lunch — this alone closes the gap."
No. Because Anjum personally reviews each submission, Diet Reviews are non-refundable once paid. If you have questions before paying, WhatsApp Anjum at +91 9187542262 and she will tell you honestly if a Diet Review is the right fit for you.
72 hours. After paying, you'll be redirected to a private form link that stays valid for 3 days. If it expires, WhatsApp Anjum and she'll issue a fresh link.
Usually 24–48 hours from when you submit the form. If Anjum is travelling, she'll message you with an ETA within 12 hours of submission.
No. A Diet Review is a one-shot audit of your current intake. If you have PCOS, thyroid issues, pregnancy, IBS, or any complex condition that needs ongoing support, consider a full programme instead.
Yes, the form has a section for recent bloodwork. Anjum uses it to personalise the supplement and blood-test recommendations.
Pay Rs. 499 and get a personalised nutrition report delivered to your email within 48 hours. One-time. No subscription. No upsell.
Pay Rs. 499 & get started